Your calorie target
Calculated on your device. Only the final number is sent back — never your measurements.
Sex
Male
Female
Age
Height (cm)
Weight (kg)
Activity
Sedentary (little exercise)
Light (1–3 days/week)
Moderate (3–5 days/week)
Active (6–7 days/week)
Very active (physical job)
Goal
Lose
Maintain
Gain
—
Daily target